Weigh In record (no journal entry) for 25 August 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.43g | Prot: 108.28g | Carbs: 141.70g.
Breakfast: Milk Pancakes Freschi, Perugina Cacao Amaro. Lunch: Conad Riso Basmati, Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Net Integratori VB Whey 104 9.8 Wafer Nocciola, Mele Granny Smith. more...
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Losing 3.5 kg a Week
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UnaVitaAdieta87's Weight History
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