Weigh In record (no journal entry) for 28 August 2022
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 23.48g | Prot: 16.67g | Carbs: 52.71g.
Breakfast: Pieczywo Pełnoziarniste, Kaszanka, Kawa z Mlekiem. more...
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Losing 0.1 kg a Week
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 Comments
O, niektórzy wracają po pół roku 😁
I od razu z solidnym spadkiem 🙂
28 Aug 22 by member: Silver◇
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03 Sep 22 by member: KaBoKa
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