crystal2575's Journal, 24 Sep 14

still working on a change. At this point, it's just to be healthy.
76.1 kg Lost so far: 1.5 kg.    Still to go: 17.1 kg.    Diet followed: Poorly.

View Diet Calendar, 24 September 2014:
1829 kcal Fat: 74.66g | Prot: 60.42g | Carbs: 231.10g.   Breakfast: Dr. Pepper Diet Cherry Vanilla Soda, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae. Lunch: Olive Garden Garlic Rosemary Chicken, Trader Joe's Garlic Mashed Potatoes, Kroger Corn Bread, Chili. Snacks/Other: Starbucks Caramel Frappuccino with Whipped Cream (Venti). more...
Losing 0.3 kg a Week

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crystal2575's Weight History


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