Weigh In record (no journal entry) for 25 September 2014
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147.3 kg
Lost so far: 32.5 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1595 kcal
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Fat: 70.00g | Prot: 45.00g | Carbs: 193.00g.
Breakfast: McDonald's Pommes Frites (Mittel), McDonald's McFarmer, McDonald's Chicken McNuggets (6), McDonald's Coca-Cola (Mittel). more...
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Losing 0.7 kg a Week
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