Weigh In record (no journal entry) for 29 August 2022
|
79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2333 kcal
|
Fat: 132.44g | Prot: 133.36g | Carbs: 151.74g.
Breakfast: Whey Protein, Aldi Bio Fruchtjoghurt Erdbeere, Milch 1,5%. Lunch: Gekochtes Ei, Dulano Gelderländer Rauchfleisch, Äpfel, Schafskäse, Wagner Flammkuchen. Dinner: Honig, Milfina Butter . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17carrots's Weight History
|