hobodon (호주부)'s Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
59.9 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
2331 kcal Fat: 69.20g | Prot: 104.62g | Carbs: 328.21g.   Breakfast: 현미밥, 조미김, 떡갈비, 명란젓, 미역줄기볶음, 콩잎, 일미무침, 두부, 다진 마늘, 된장, 양파, 대파. Lunch: 매일 아몬드브리즈 오리지널, 햄 치즈 샌드위치, 깍두기, 잔치국수. Dinner: 명란젓, 김치, 물김치, 장조림, 본죽 전복죽. Snacks/Other: 아시아 배, 로아커 로아커웨하스 미니스 크림카카오, 로아커 로아커웨하스 미니스 바닐라, 에스프레소 커피. more...
Gaining 0.7 kg a Week

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hobodon (호주부)'s Weight History


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