Weigh In record (no journal entry) for 31 August 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 41.83g | Prot: 58.47g | Carbs: 122.69g.
Breakfast: Milk Pancakes Freschi, Enervit Gymline Muscle 100% Whey Protein, McEnnedy Sciroppo d'acero, Esselunga Latte Parzialmente Scremato. Lunch: Uva Bianca, Pesca, Citterio Sofficette Coppa, Esselunga Focaccia con Olive. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|