Weigh In record (no journal entry) for 31 August 2022
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 17.89g | Prot: 15.86g | Carbs: 165.66g.
Breakfast: Banana Shake. Lunch: White Rice, Kadhi. Dinner: Boiled Potato (Fat Added in Cooking), Sabudana Khichdi. Snacks/Other: Lemonade. more...
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Gaining 0.3 kg a Week
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