Weigh In record (no journal entry) for 01 September 2022
|
74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
804 kcal
|
Fat: 20.54g | Prot: 60.53g | Carbs: 91.39g.
Lunch: RUF Porridge Classic. Dinner: Freshona Sonnenmais Super Sweet, Karotten, Lidl Salatgurke, Cocktailtomaten, Eisbergsalat, Goldähren Protein Wraps, Ja! Hähnchenbrust Filetstücke Kräuter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|