Weigh In record (no journal entry) for 02 September 2022
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48.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1256 kcal
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Fat: 45.02g | Prot: 108.69g | Carbs: 113.12g.
Breakfast: Alpro Soya Light. Lunch: Grüne Paprika, Thunfisch in Wasser (Konserviert), Zucchini, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Ostsee Fisch Makrele , Zucchini, Natur Lieblinge Pfannengemüse Mediterrane Art, Salatgurke. more...
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Losing 0.1 kg a Week
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* ANJA *'s Weight History
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