Weigh In record (no journal entry) for 02 September 2022
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65.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1667 kcal
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Fat: 66.94g | Prot: 98.61g | Carbs: 170.57g.
Breakfast: Heidelbeeren, Leinsamen, Ja! Skyr Natur, Magerquark, Hanfsamen. Lunch: Möhren, Kohlrabi, Gelbe Paprika. Dinner: Dr. Oetker Ristorante Pizza Spinaci, funny-frisch Linsenchips. Snacks/Other: Himbeeren, Greenforce Vegane Mini-Frika , REWE High Protein Eis Cookies & Cream , Alpro Not Milk 1,8%, Schokoladenstückchen, Falafel. more...
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Gaining 2.8 kg a Week
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