Weigh In record (no journal entry) for 02 September 2022
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75.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1772 kcal
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Fat: 40.04g | Prot: 92.24g | Carbs: 241.49g.
Breakfast: Alesto Nocciole, Alesto Noci di Pecan, Alesto Mirtilli Rossi, Milbona Dessert Proteico al Cioccolato. Lunch: Banana, Naturalmentetuo Insalata Mista, Cipolle Rosse, Pomodorini, Campo Largo Fagioli Bianchi di Spagna , La Molisana Fusilli Integrali. Dinner: Daily Bread Pane ai 4 Cereali, Baresa Olive Verdi Denocciolate, Campo Largo Ceci in Scatola, Campo Largo Fagioli Red Kidney, Nuggets di Pollo. more...
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Gaining 0.7 kg a Week
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Forrest73's Weight History
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