Weigh In record (no journal entry) for 03 September 2022
|
99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
2221 kcal
|
Fat: 24.92g | Prot: 64.07g | Carbs: 216.48g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille, EasiYo Smothie - Vanille, Mineralwasser. Dinner: EasiYo Smothie - Vanille, EasiYo Smothie - Vanille, Döner Kebab. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|