Weigh In record (no journal entry) for 03 September 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2733 kcal
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Fat: 79.14g | Prot: 184.45g | Carbs: 333.50g.
Breakfast: Jaggery, Ketchup , Aloo Sabzi, Roti, Nutrela Soya Chunks, Chicken Breast, Jaggery, Egg (Whole), Roti, Lauki Sabzi, Mother Dairy Toned Milk, Muscle Blaze Whey Protein, Cadbury Oreo. more...
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Gaining 4.9 kg a Week
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akinchandroger's Weight History
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