Weigh In record (no journal entry) for 03 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2250 kcal
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Fat: 94.96g | Prot: 91.88g | Carbs: 325.97g.
Breakfast: Mulino Bianco Buongrano, Brezzo Miele, Caffè Espresso, Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Gentilini Fette Biscottate, Marmellate e Conserve, Kellogg's All-Bran Fibre Plus, Banana, Verso Natura Conad Orzo Solubile. Lunch: Uva Bianca, Olio Extra Vergine di Oliva, Pane Bianco, Mozzarella di Bufala, Pomodoro Cuore di Bue. Dinner: Peroni Birra, Trattoria Alfredo Pizza Margherita, Pesca. Snacks/Other: Pesca, Ecor Mix Frutta Secca. more...
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Losing 0.5 kg a Week
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uttarop1's Weight History
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