Weigh In record (no journal entry) for 04 September 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1764 kcal
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Fat: 84.19g | Prot: 75.73g | Carbs: 121.27g.
Breakfast: Mulino Bianco Primizie (12g). Lunch: Casa Modena Mortadella di Pollo, Vallelata Fior di Latte, Star Gran Ragù Salsiccia, Barilla Pasta Integrale Pennette Rigate . Dinner: Purè di Patate (Fresco), Birra, Aia Spiedini di Pollo e Tacchino. Snacks/Other: Prozis Peanut Butter Smooth Caramel, Coop Yogurt Bianco Naturale Intero. more...
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Losing 1.4 kg a Week
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Liftlion's Weight History
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