Weigh In record (no journal entry) for 05 September 2022
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76.6 kg
Lost so far: 3.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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298 kcal
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Fat: 8.54g | Prot: 10.12g | Carbs: 43.34g.
Breakfast: Milfina Milch 1,5% Fett, DM Leinsamen Geschrotet, Äpfel, Gut & Günstig Haferflocken, Kaffee. more...
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steady weight
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joya2209's Weight History
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