Weigh In record (no journal entry) for 05 September 2022
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73.8 kg
Lost so far: 64.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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791 kcal
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Fat: 13.77g | Prot: 33.98g | Carbs: 131.80g.
Lunch: RUF Porridge Classic. Dinner: Champignons, REWE Bio Falafel, Mais, Karotten, Cocktailtomaten, Zwiebeln, Knoblauch, Zucchini, Aldi Rote Paprika. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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