Weigh In record (no journal entry) for 06 September 2022
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76 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1037 kcal
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Fat: 14.82g | Prot: 69.06g | Carbs: 157.94g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Nocciole, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Banana, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Snacks/Other: Crownfield Honey Hoops. more...
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steady weight
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Forrest73's Weight History
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