Weigh In record (no journal entry) for 06 September 2022
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
831 kcal
|
Fat: 22.37g | Prot: 119.56g | Carbs: 38.99g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Perugina Cacao Amaro. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mele Granny Smith. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Conad Mandorle Sgusciate, Le Naturelle Albume d'uovo Pastorizzato, Conad Mandorle Sgusciate. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnaVitaAdieta87's Weight History
|