Weigh In record (no journal entry) for 07 September 2022
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76 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1035 kcal
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Fat: 30.98g | Prot: 75.44g | Carbs: 107.79g.
Breakfast: Alesto Mandorle al Naturale, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Dinner: Daily Bread Pane ai 4 Cereali, Campo Largo Fagioli Bianchi di Spagna, Baresa Olive Verdi Denocciolate, Cipolle Rosse, Pomodorini, Scottona Tartare Marinata di Bovino Adulto. Snacks/Other: Fiorentini Choco Mais. more...
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steady weight
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Forrest73's Weight History
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