Weigh In record (no journal entry) for 07 September 2022
|
103.8 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1425 kcal
|
Fat: 87.69g | Prot: 56.31g | Carbs: 98.52g.
Breakfast: Stonyfield Farm Organic Half & Half, Coffee. Lunch: HEB Au Gratin Potatoes, Green Giant Fresh Green Beans, Carrots, Butterball Turkey Gravy, Butterball Turkey Breast Roast. Snacks/Other: No Sugar Company Keto Bar, HEB Norwegian Crispbread, Alouette Spreadable Cheese - Savory Vegetable. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|