Weigh In record (no journal entry) for 07 September 2022
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73.8 kg
Lost so far: 64.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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248 kcal
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Fat: 5.70g | Prot: 7.40g | Carbs: 40.00g.
Lunch: RUF Porridge Classic. more...
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steady weight
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13Carmen's Weight History
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