Weigh In record (no journal entry) for 04 September 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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660 kcal
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Fat: 28.72g | Prot: 52.83g | Carbs: 43.79g.
Lunch: REWE Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Meine Metzgerei Frisches Puten Minifilet, Cocktailtomaten, REWE Avocado, Florette Feldsalat, Knoblauch, Gekochtes Ei. more...
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steady weight
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13Carmen's Weight History
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