Weigh In record (no journal entry) for 08 September 2022
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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910 kcal
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Fat: 76.13g | Prot: 36.38g | Carbs: 12.55g.
Lunch: Простоквашино Сметана 20%, Кето хлеб, Котлеты из минтая. Dinner: Snaq Fabriq Coco Chocolate, Чай. more...
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Losing 0.9 kg a Week
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Kapelka86's Weight History
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