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pragatrana
Journal
08 Sep 22
pragatrana's Journal, 08 Sep 22
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Weigh In record (no journal entry) for 08 September 2022
64.5 kg
Lost so far:
0.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2022:
5190 kcal
Fat: 233.10g | Prot: 196.95g | Carbs: 592.95g.
Lunch:
Domino's Pizza Choco Lava Cake, Cheese Pizza, Cheese Pizza.
more...
2587 kcal
Exercise:
Running - 10/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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pragatrana's Weight History
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