Weigh In record (no journal entry) for 09 September 2022
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1976 kcal
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Fat: 49.25g | Prot: 134.94g | Carbs: 244.09g.
Breakfast: Crownfield Honey Hoops, Alesto Nocciole, Belbake Gocce di Cioccolato, Milbona Dessert Proteico Mirtillo. Lunch: Banana, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Olio Extra Vergine di Oliva, Crai Mozzarella senza Lattosio, Salumeo Prosciutto Cotto a Cubetti, Findus Pisellini Primavera, Lidl Albume d'uovo Pastorizzato, Prozis Fiocchi di Avena Grandi. Snacks/Other: Fiorentini Gallette di Riso Yogurt e Mirtillo, Crownfield Honey Hoops. more...
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Gaining 7.7 kg a Week
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Forrest73's Weight History
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