Weigh In record (no journal entry) for 09 September 2022
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73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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659 kcal
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Fat: 16.67g | Prot: 37.56g | Carbs: 80.30g.
Lunch: RUF Porridge Classic. Dinner: REWE Birne Abate Fetel, Ja! Brechbohnen, Gartenkrone Italienisches Pfannengemüse, Meine Metzgerei Frisches Puten Minifilet, REWE Bio Falafel. more...
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Losing 3.5 kg a Week
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13Carmen's Weight History
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