Weigh In record (no journal entry) for 09 September 2022
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1960 kcal
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Fat: 76.32g | Prot: 28.71g | Carbs: 297.91g.
Lunch: Yellow Cake (with Vanilla Icing) , Lay's India's Magic Masala, Uncle Chipps Spicy Treat, Sugar, Dal Makhani, Pepsi Pepsi, White Rice. more...
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Losing 2.8 kg a Week
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pragatrana's Weight History
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