Weigh In record (no journal entry) for 10 September 2022
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99.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2074 kcal
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Fat: 61.72g | Prot: 57.92g | Carbs: 210.16g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille, Mineralwasser. Dinner: Ikea Hot Dog, Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Veltins Fassbrause Zitrone. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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