Weigh In record (no journal entry) for 10 September 2022
|
66.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
945 kcal
|
Fat: 23.41g | Prot: 31.62g | Carbs: 155.96g.
Breakfast: Sambar, Idli. Lunch: White Rice, Kala Chana. Dinner: Masala Dosa. Snacks/Other: Britannia Cake Rusk, Tea with Milk and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|