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1249
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 42.42g | Prot: 72.36g | Carbs: 225.24g.
Breakfast: Tang Orange Drink, Almonds , Egg Omelette or Scrambled Egg, White Bread . Lunch: Ghee, Chicken Breast, White Rice. Dinner: Maggi Masala, Brown Gravy, White Rice. Snacks/Other: Chicken Wrap, Hommade Dal Yellow, Amul Milk Powder , Tea Presweetened with Sugar. more...
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Losing 1.2 kg a Week
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Jennifer Lasrado's Weight History
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