Jennifer Lasrado's Journal, 23 Aug 22

1713 Painting n Fever week
60 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
963 kcal Fat: 38.12g | Prot: 53.45g | Carbs: 101.70g.   Lunch: Carrots , Chicken Breast, Curry Sauce, White Rice. Dinner: Organic Tattva Jaggery Powder, Amul Milk Powder, White Wheat Flour (All Purpose), Oat Flour (Partially Debranned), Carrots , Butter (Salted). Snacks/Other: Curry Sauce, Chicken Breast, Boiled Potato (Fat Added in Cooking). more...
Gaining 0.3 kg a Week

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Jennifer Lasrado's Weight History


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