Weigh In record (no journal entry) for 10 September 2022
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75.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1385 kcal
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Fat: 45.04g | Prot: 74.30g | Carbs: 162.22g.
Breakfast: Sondey Amaretti, Belbake Gocce di Cioccolato, Alesto Nocciole, Milbona Dessert Proteico Mirtillo. Lunch: Findus Pisellini Primavera, Freshona Funghi Champignon, Baresa Olive Verdi Denocciolate, Zorbas Feta Light, Pomodori Ciliegini, Campo Largo Farro Perlato. Snacks/Other: Pagen Gifflar, Cornetto alla Marmellata, Galbusera Belle Buone con Fichi, Nocciole e Semi di Zucca. more...
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Losing 9.1 kg a Week
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Forrest73's Weight History
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