Weigh In record (no journal entry) for 13 September 2022
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80.3 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1064 kcal
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Fat: 32.01g | Prot: 43.45g | Carbs: 171.67g.
Breakfast: Dried Chia Seeds, Fried Idli. Lunch: MTR Rajma Masala, Cooked Okra (Fat Added in Cooking), Roti, Mixed Salad Greens. Dinner: Sweets, Lijjat Papad, Hommade Dal Yellow, Roti. Snacks/Other: Tea with Milk and Sugar, Fried Idli. more...
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Gaining 0.1 kg a Week
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tanyaaggupta's Weight History
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