Weigh In record (no journal entry) for 14 September 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1434 kcal
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Fat: 47.67g | Prot: 95.56g | Carbs: 101.78g.
Breakfast: Mulino Bianco Molinetti. Lunch: Galbani Santa Lucia la Leggera, Star Il Mio Gran Ragù con Salsiccia, Barilla Pasta. Dinner: Birra, Coop Hamburger di Bovino Adulto. Snacks/Other: Prozis Real Whey 100% Biscotto e Crema, Coop Yogurt Bianco Naturale Intero. more...
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Losing 0.7 kg a Week
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Liftlion's Weight History
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