Weigh In record (no journal entry) for 14 September 2022
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57.7 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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631 kcal
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Fat: 33.37g | Prot: 36.91g | Carbs: 42.78g.
Breakfast: Danke Сыр Тильзитер 45%, Глобус Булочки Сергеевские, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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svetik3691's Weight History
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