Weigh In record (no journal entry) for 16 September 2022
|
66.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
247 kcal
|
Fat: 4.21g | Prot: 32.55g | Carbs: 17.97g.
Breakfast: Leinsamen, Ja! Skyr Natur, Magerquark, REWE Beerenmischung Ungezuckert, Hanfsamen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|