Weigh In record (no journal entry) for 16 September 2022
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75.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1269 kcal
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Fat: 26.55g | Prot: 56.78g | Carbs: 190.93g.
Breakfast: Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Alesto Mirtilli Rossi, Milbona Dessert Proteico al Cioccolato. Lunch: Prugne, Campo Largo Fagioli Borlotti, Ravanelli, Baresa Olive Verdi Denocciolate, Pomodorini, Barilla Pasta. Snacks/Other: Fiorentini Choco Sì. more...
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Gaining 2.8 kg a Week
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Forrest73's Weight History
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