Weigh In record (no journal entry) for 16 September 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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357 kcal
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Fat: 28.42g | Prot: 15.32g | Carbs: 6.59g.
Breakfast: Egg, Sorrento Whole Milk Ricotta Cheese, Roma Tomatoes, Earthbound Farm Organic Baby Spinach, Kerrygold Pure Irish Butter. more...
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Losing 0.4 kg a Week
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