62,75kg Gestern Abend gab es seit Langem mal wieder Chicken nuggets, Curly fries und Gemüse. Da haben alle gern zugegriffen 😋
|
62.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
344 kcal
|
Fat: 9.13g | Prot: 16.10g | Carbs: 46.94g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Farmer's Snack Kanadische Bio-Cranberry. more...
|
Gaining 4.2 kg a Week
|