Weigh In record (no journal entry) for 23 September 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1608 kcal
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Fat: 65.49g | Prot: 111.39g | Carbs: 145.32g.
Breakfast: Prozis Avena Istantanea al Biscotto, Rigoni di Asiago Marmellata di Prugne, Prozis Zero Diet Whey Vanilla Flavour , Fage Yogurt Greco Total 0% , Ovito Albume d'uovo. Lunch: CREA Olio Extravergine D’Oliva , Efit Food Riso Venere Integrale, Libera Terra Ceci Biologici Lessati, Zucca Delica. Dinner: CREA Olio Extravergine D’Oliva , CREA Grana Padano , CREA Rucola, Aia Bresaola di Tacchino, CREA Pane Integrale. Snacks/Other: Coop Fior Fiore Nocciole di Giffoni Tostate e Pelate, Gelato al Cioccolato, Nattura 22 Protein Sport Fette Biscottate Integrali. more...
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Gaining 0.2 kg a Week
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claudiacip74's Weight History
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