Weigh In record (no journal entry) for 24 September 2022
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99.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2485 kcal
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Fat: 46.92g | Prot: 83.84g | Carbs: 265.95g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Frikadelle, Milfina Butter, REWE Bäcker Brötchen, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Chicken Döner, Hallo Pizza Pizzabrötchen Schinken Käse , EasiYo Smothie - Vanille. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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