Weigh In record (no journal entry) for 26 September 2022
|
60.7 kg
Lost so far: 12.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1731 kcal
|
Fat: 63.56g | Prot: 81.64g | Carbs: 218.94g.
Breakfast: 매일 아몬드브리즈 언스위트, 하루견과 하루견과 블루베리, 바나나. Lunch: 단무지, 양배추 샐러드와 드레싱, 공기밥, 돈까스. Dinner: 안원당 소고기 쟁반 수육, 삶은 계란, 막국수. Snacks/Other: 야쿠르트 야쿠르트. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|