Weigh In record (no journal entry) for 26 September 2022
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77.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1175 kcal
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Fat: 22.91g | Prot: 80.26g | Carbs: 162.75g.
Breakfast: Molino Rossetto Semi di Girasole Bio, Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Alesto Noci di Pecan, Milbona Skyr Magro Bianco. Lunch: Banana, Baresa Olive Verdi Denocciolate, Pomodorini, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Snacks/Other: Fiorentini Choco Sì. more...
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Gaining 2.5 kg a Week
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Forrest73's Weight History
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