Weigh In record (no journal entry) for 26 September 2022
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64 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2153 kcal
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Fat: 101.13g | Prot: 106.82g | Carbs: 198.59g.
Breakfast: Lattesso, Biscotto Lattesso, Brioche al Cioccolato. Lunch: Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Aldi Brezel, Fettina Impanata. Snacks/Other: Galbusera Belle Buone Snack Mirtilli Rossi Mandorle Semi Zucca, Muller Mousse Proteica al Cioccolato. more...
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Gaining 1.4 kg a Week
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