Weigh In record (no journal entry) for 28 September 2022
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1173 kcal
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Fat: 9.88g | Prot: 107.85g | Carbs: 160.41g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Gut & Günstig Party Garnelen, Eisbergsalat, Aldi Feldsalat, Salatgurke, Azura Miniromatomaten, Rote Paprika. Dinner: MinusL Stay Strong Quarkcreme Natur, Ardo Butternuss Kürbis, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
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Losing 1.4 kg a Week
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* ANJA *'s Weight History
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