Weigh In record (no journal entry) for 01 October 2022
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90.2 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1011 kcal
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Fat: 15.31g | Prot: 73.29g | Carbs: 141.46g.
Breakfast: Banana, Kalos Yogurt Greco al Cocco, Fiocchi d'avena, Latte Parzialmente Scremato, Cannella. Dinner: Fesa di Tacchino, Pane tipo Rosetta. more...
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Gaining 1.5 kg a Week
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roberto_DIESEL's Weight History
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