Weigh In record (no journal entry) for 02 October 2022
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80 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2370 kcal
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Fat: 78.50g | Prot: 153.98g | Carbs: 274.34g.
Breakfast: Egg White , Egg Yolk , Nutrela Soya Chunks, Domino's Pizza Choco Lava Cake, KFC Chicken Zinger Burger, Mother Dairy Toned Milk, Muscle Blaze Whey Protein, Apples , Roti, Aloo Sabzi. more...
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Losing 2.1 kg a Week
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akinchandroger's Weight History
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