dona.bera's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
47.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1944 kcal Fat: 47.48g | Prot: 102.76g | Carbs: 273.02g.   Breakfast: Amo essere Biologico Latte di Avena, Banane, Uva Bianca, Fiorentini Bio Fiocchi di Avena , Milk Yogurt Magro Avena e Mela. Lunch: Esselunga Cetriolo Barattiere, Lattuga, Zucchine, Conad Gnocchetti Sardi, Noci. Dinner: Polpette tacchino domenica, Zucchine, Panificio Linda Pane Integrale, Noci. Snacks/Other: Zaini Cioccolato Fondente 100%, Panificio Linda Pane Integrale, Esselunga Cetriolo Barattiere, Pancake senza albume. more...
Gaining 0.0 kg a Week



     
 

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dona.bera's Weight History


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